High Protein Diet: This 4-Ingredient Smoothie May Help Knock Off Those Extra Kilos 

Protein helps induce the feeling of fullness; if you feel full you are much less likely to binge. This way you do not only lose weight quicker, but also sustain it better.

from NDTV News - Special https://ift.tt/2N1ZJMD

Comments

Popular posts from this blog

Watch: IndiGo Pilot Cheers For "The Elephant Whisperers" Stars Bomman, Bellie

Viral Video Shows 3,000 Engineers Queuing Up For Job Interview In Pune

Watch: Tamannah Bhatia, Arijit Singh Light Up IPL 2023 Opening Ceremony